Beginner’s Guide to Awakening Your Psychic Powers

Updated July 21, 2021
Young woman is meditating on the rooftop

You can awaken latent psychic powers by practicing a few easy techniques. Each technique is designed to awaken and strengthen specific psychic powers and tap into your intuition.


The best way to awaken your psychic powers is through meditation. Create a regular practice. Find a quiet place where you won't be interrupted and you feel safe. Set a schedule so you meditate the same time each day. Start with a short meditation and gradually increase the time. Meditation will open inner pathways for you to explore. Self-realization is achieved whenever your inner world is revealed. You will discover your psychic self through this ancient form of getting in touch with your spiritual nature.

Connect With Spiritual Guides

Establish a relationship with your spirit guide(s). These may also be in the form of spirit animal guides, fairies, wood nymphs, and a menagerie of all types of spirits. Follow simple steps to get in contact with your guides.

Your connection with your spirit guide can prove to be a long-term relationship or it can be a short one. Most people have a lifetime guide and then will have various guides throughout their lives. For example, if you are changing careers, a new guide may suddenly appear and offer to assist you in landing a new job or gaining entrance into a degree program. You may be surprised who shows up to assist and guide you during challenging times.

Keep a Dream Journal

Spirit guides often introduce themselves via dreams. Dreams are a gateway to the astral plane that leads to other planes of existence, especially the spirit world. The dreamland plane requires less energy for both them and you and is often filled with all kinds of symbolism. If you keep a bedside dream journal, you can jot down important details of your dreams that are often quickly forgotten once you're fully awake. By keeping a dream journal, you can establish stronger bonds with your subconscious mind and the spirit realm.

Affirmations and Mantras

One way to open up an inner pathway to your psychic abilities is through positive affirmations and repetitious mantras. Chose one of these that best defines your psychic goal. This might be something as simple as, "I accept my psychic abilities and embrace each one." You may prefer a traditional mantra, such as the ancient tantric, "Om mani padme hum." This phrase literally means, "Praise to the Jewel in the Lotus." Part of the power of this mantra is the centuries of people who have repeated it and carved out a place that serves as a bridge between this world and the spirit world. It is a sacred mantra that assists in opening and purifying your mind and it will guide you to discover inner wisdom and, of course, psychic abilities.

Like meditation, you want to practice your mantra or affirmation on a regular basis. Repeat it as an intro for your meditation practice. Choose a mantra or affirmation you enjoy saying out loud. Don't select one that quickly becomes tedious, and where you only wish to get through the repetitions. This will defeat the purpose of repeating it. Be mindful of each word and the meaning of each word. Allow the words to sink deep inside you to your solar plexus each time you say them.

Develop Your Intuition

Develop your intuition by paying attention to your surroundings and the everyday happenings. When you focus on specific aspects of your daily life, you quickly begin to recognize the things you do from a basis of intuition instead of logic or reasoning. When you can separate these from your intuition, you can then begin to strengthen this ability and learn to trust and rely on it.

Practice Yoga

Young woman with digital tablet exercising on mat at home

Begin a yoga practice. Yoga trains your mind, body, and spirit to work in unison. Focus on your chakra centers to activate them and allow the energy to flow from your root chakra to your crown chakra. The energy generated from your chakra centers flows easily and when this happens, your psychic abilities awaken more easily. The third eye and crown chakra centers are especially connected to the spiritual world and psychic abilities.

Use Divination Tools

A common practice that can help you to awaken your psychic abilities is using divination tools. These include tarot cards, pendulum, scrying, dowsing rods, numerology, I Ching, astrology, runes, and other divination art forms. Try several of these tools to discover the one(s) you feel most comfortable using. Some psychics use a variety of divination tools, while others prefer to use just one to assist in channeling their psychic abilities.

Work With Crystals

Crystals are a longtime favorite energizing tool. Quartz is a common choice among beginner psychics since it is a known amplifier of energies. You can advance to other crystals by selecting them for their specific and unique properties to enhance your psychic abilities.

Guide for Awakening Your Psychic Powers

Awakening your psychic powers is an exciting adventure that only you can take. You may find a mentor along the way, but ultimately, it's a very intimate and personal exploration filled with great rewards.

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Beginner’s Guide to Awakening Your Psychic Powers