How to Develop Psychic Abilities
Have you ever wondered about how to develop psychic abilities or if it's even possible? The truth is, there are a lot scientists who don't know how the brain functions, but they do know that the average person uses only a fraction of the brain's capacity. For this reason, many people believe it is possible to tap into that unused potential and access previously unavailable abilities. Whether you currently show no psychic potential or you have some small ability you'd like to develop further, the following pages offer suggestions to maximize your potential.
Let Go of Preconceived Notions
Allowing yourself to believe in the scientific possibility of psychic abilities is often the first and highest hurdle to developing your potential. Most people have a core set of values and beliefs. Sometimes these values and beliefs cause them to draw conclusions that may not be completely accurate. If you can imagine and accept the possibility that your brain has hidden functions just waiting for you to tap into, you have a greater chance of discovering a talent for extrasensory perception, aka "ESP".
Many people believe that practicing meditation allows individuals to tap into their subconscious and access unused portions of the brain. Meditation can increase your ability to concentrate and improve your powers of observation. Many people believe that this ability to "tune in" relates directly to improving psychic perceptions. There are many ways to meditate, but all include a daily period of comfortable relaxation, deep regular breathing and letting go of all conscious thoughts and distractions.
Let Go of Negativity
Negative thoughts and attitudes can actually block you from accessing your psychic energy. As you learn to let go of negativity and develop a more positive attitude, you will find it easier to connect with the universal consciousness where a world of timeless information becomes available to you.
There are numerous visualization techniques you can practice to help you "see" beyond your current capacity. For example, you might choose to work on the ability to see auras. Begin with meditation, and move on to visualizing individual colors. When you're proficient, try to see the aura of a person. Ask a volunteer to sit calmly with you, and really focus on that person's outline. Let your vision blur a little, and see if you can detect a halo of color surrounding your volunteer. It takes practice, but you'll eventually begin to perceive a haze of color; each color indicates something about that person's physical and mental state.
In essence, psychic abilities are an extension of the normal senses, and you can practice deeper listening in a number of ways. Try really focusing on a person that is speaking to you, and block out other distractions. Words do not always convey someone's true feelings, but you can learn to read between the lines on a subconscious level.
Raise Your Awarness
Raising your awareness of the world around you is key to increasing your psychic functioning. Near the end of your meditation sessions while your eyes are still closed, focus your remaining senses on your surroundings. What do you hear, smell and feel? You'll probably realize that you rely so much on your sight that some of these details often slip by you. Exercising these lesser used senses will strengthen them, heighten your awareness and increase your psychic perception.
Don't Dismiss Intuition
Your natural powers of intuition are a milder presentation of your true psychic abilities. Don't automatically dismiss the feelings and impressions you get about people, places and situations. Instead, try to focus on what your subconscious is trying to tell you, and act on that info cautiously but accordingly. Learning to trust your intuition will help you increase your abilities.
Keep a Journal
Journaling is a great way to take stock of your random thoughts, dreams and premonitions. Write down your dreams, and see if they turn out to relate to real life situations. Did your intuitive thoughts turn out to be on track? Positive results could reveal a predisposition for clairvoyance. As you learn to really cue in on your thoughts, you are actually exercising your extrasensory powers.
Learning all you can about psychic abilities gives you a better understanding of what they really are and what you might be capable of doing with your own senses. Educate yourself by reading books on the topic, attending lectures and, if possible, finding a psychic mentor who will help you develop your abilities. There is no single way to go about it; you just have to experiment and find methods that work for you.
Now it's time to take a fun Psychic Ability Quiz to take stock of your current level of ability.